Yin & Restorative Yoga Training / Retreat (5 Days)

This 50hr training in Yin and Restorative Yoga is part of the first half of Inbodhi's 300hr advanced teacher training programme but can be taken as a stand alone training or retreat.

We have decided to open up our Yin & Restorative module up to ALL - if you're a yoga facilitator from any lineage then these 5 days will prepare you to share a Yin & Restorative practice; if you are not, then these are simply 5 days of self-enquiry into a quiet practice - an urban retreat.

50hr Yin & Restorative Training | 22 - 26 August 2022:

We will explore the history and philosophy of Yin and Restorative Yoga, learn about Chinese Meridian Theory and the energetic and physical effects of these still practices - as well as break down poses and practice sequencing.

You will learn how to sequence and safely practice (and, for those teaching yoga, facilitate) Yin and Restorative classes according to your interests, integrating knowledge of the elements as well as exploring supportive touch, breath awareness and the use of props.

Led by Michele Barocchi, who has had over 20 years of experience facilitating yoga! She was a student of Larry and is the director of Inbodhi Yoga Firenze. Read more about her incredible journey here.

Pre-requisites: for facilitators - any YA registered 200hr Teacher Training. For those taking for self practice purposes - none.

Investment: £725 / £625 for Inbodhi Members.

Payment plans are always available.