Algarve Detox Juice Fast Retreat at Wild View Retreat

I'll be teaching yoga at another Juice Fast Retreat at Wild View this October - a beautiful retreat centre offering juice fast and healthy food retreats featuring daily walks, nutrition talks and yoga and fitness classes.

Wild View Retreat has arisen from the ruins of an abandoned mountain village of Corgas Bravas, in the foothills of the Algarve in Portugal.

Originally built by a Portuguese Army General in 1898, the ‘Manor House’ and surrounding ruins have undergone a 2 year restoration and redevelopment project, transforming the iconic setting into a bespoke wellness retreat.

Wild View Retreat is defined by its spectacular uninterrupted 360° views of the Serra do Caldeirão mountains, a Zona De Intervenção Florestal protected for its natural beauty and famous Portuguese cortiça (cork) trees.

There are no cars, no roads, no buildings, no neighbours. Nothing but wilderness and nature. Nothing to hear but the birds and the wind. Nothing to do but restore and relax the body, mind and soul.

Typical Day

0730 Sunrise Yoga

0845 Olive Grove Walk

1000 Juice and Nutrition Talk: Macro and Micronutrients

1145 Fitness and Movement Class

1300 Juice

1300-2100 Massages

1300 Pool, Relax, Rest, Sleep

1600 Juice

1645 Fitness or walk

1730 Yoga

1830 Log cabin sauna / Pool Splash

1930 Soup

2000 Star gazing, free time, meditation or documentary

More information directly through the Wild View Retreat website. You can get a 10% discount by using 'lena10' at checkout.