200hr ASHTANGA VINYASA TEACHER TRAINING
BREATH. SOUND MANTRA. RITUAL. ASANA. STUDY.
Share what you love... Laying the foundations for Ashtanga Vinyasa Yoga as taught by Larry "Rocketman" Schultz & so much more.
The purpose of the Inbodhi Yoga 200hr Teacher Training is to provide a supportive environment in which you begin to connect with your inner teacher, your internal wisdom and authentic voice. Through pranayama, asana practice, mind-body journaling, group conversation, reading and guided meditation, you will practice the essential process of conscious listening to your own higher self.
Our 200 hour program in Ashtanga Vinyasa Yoga is open to all who are currently practicing yoga - we do not ask for a minimum experience level but do ask for commitment, passion and a readiness to jump in! This training supports students in deepening their understanding and relationship to the practice through study of the foundational pillars: breath, bandhas and drishti, combined with asana and sequence breakdown and modification for all levels as well as functional anatomy and off the mat life coaching tools. With effective methods to make the practice accessible and appropriate, the Inbodhi approach is therapeutic, challenging and contemporary, supportive, and yet steeped in tradition.
We are an international family as well as a local community and look forward to welcoming you to INBODHI! #inbodhifamily
300hr ASHTANGA, VINYASA, YIN & RESTORATIVE YOGA ADVANCED TRAINING PROGRAMME
GO DEEPER IN YOUR OWN HEALING AND BECOME A YOGA TEACHER TRAINER!
In this training we’ll deepen all the main ingredients of your Ashtanga Vinyasa Yoga practice as well as the philosophy and teachings of the 8 limbs of Ashtanga Yoga on and off the mat. You will learn about the history of Ashtanga as well as the lineage of the Modern-day Vinyasa as taught by Larry "Rocketman" Schultz. Your practice will never be the same again, and the practice will start to change the way you live your life.
Sequences covered during this training: Full and Modified Primary & all the Vinyasa sequences and the method founded by Larry "Rocketman" Schultz as well as Yin & Restorative Yoga.
3-day (online) immersion: This weekend training is designed for existing yoga teachers from other traditions who wish to integrate Vinyasa as taught by Larry "Rocketman" Schultz into their practice and teaching and is a pre-requisite for non-Inbodhi (or non-IY) graduates to join the Inbodhi 300hr. advanced training programme. Learn the main ingredients of Ashtanga Vinyasa Yoga as well as the foundations of how to facilitate all-levels-classes - and deepen your own personal relationship with Yoga.
150hr Vinyasa & Yin Yoga Training: This 15-day experience (or 3x5days) gives you all the tools and foundations to practice and share all the Vinyasa sequences developed by Larry "Rocketman" Schultz as well as the Modified and Full Primary Series and Yin & Restorative Yoga with love and authenticity. With the foundations established, we can start to FLY! IY 301 graduates can join after the first 5 days. IY 302 graduates can join any of the modules (5 days) of their choice.
150hr Yoga, Rituals & Life Coaching: Bringing all the ingredients together, diving even deeper, and exploring other aspects of your practice: this is our gift back to Yoga. You will be going through several Yoga Off the Mat Life Coaching tools.