Brighton Sun Salutations Workshop

One of the oldest sequences of breath and movement, the sun salutation is the perfect complete set of distinct movements to access all muscles and joints in the body.  All routines begin with sun salutations and this makes it the base for your yoga practice.  If you are curious about this and would like to get a better understanding about the “A’s” and “B’s”, create your specific sun salutation, tailored to your body and needs, then this workshop is the right place for you.

book here:

https://clients.mindbodyonline.com/ASP/adm/main_enroll.asp?studioid=717895&tg=23&vt=&lvl=&stype=-8&view=day&trn=0&page=&catid=&prodid=&date=12%2f31%2f2022&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&tabID=8