Free 7 - Day Rocket Challenge

BACK ON THE MAT - Rocket Challenge

Here is the thing - SHARED SPARKS GROW STRONGER

This is how to get most of this free challenge:

 CREATE 7 days commitment to your practice.

Calendar your practices (remember to convert time difference)

 INTERACT & INSPIRE - after the practice, comment in few words or just simply “done” to the LIVE video

This will help you track your practices, AND also lift up the LIVE post in the group so others will also have better chance to see it, inspire themselves and to step as well on the mat

Demonstrate courage by sharing your takeaways from your practice.

Questions like: What did you noticed?

How the practice made you feel today?

What do you want to integrate off the mat? are great!

 Have fun! Let go of ideas how it should be and let yourself just move & breathe

All classes will be LIVE streamed in this group and will stay up +1 week (until September 14th when the group will be closed)

Join the free challenge from here: https://www.facebook.com/groups/1893642464702973/