Tallinn / Contact Improvisation Mini-Series | (3-Part Workshop)

Join us for a special 3-part Contact Improvisation Workshop Series guided by dance facilitator Brite Vilgo and hosted by Alina Oncica.

Contact Improvisation (CI) explores movement, connection, gravity, and weight-sharing in a safe, structured, and non-judgmental space. Whether you choose to attend all 3 sessions for a deeper learning curve or drop in for single sessions, each workshop incorporates basic CI elements alongside fluid, improvisational exploration.

What we will explore:

• • Solo dance with gravity, weight shifting (alone, with a partner, and with the group).

• • Developing sensitivity to listen to another dancer and create flow in CI.

• • Organic and ergonomic ways to move with awareness and joy.

• • Practicing leading, following, supporting, and sharing body weight.

No previous experience needed—all exercises are accessible to everyone! Please wear comfortable moving clothes with layers (long sleeves preferred) and be ready to move barefoot.

Facilitator Bio:

Brite Vilgo graduated from the Viljandi Culture Academy with a degree in dance. She carried forward the essential skill of exploring and improvising with gravity, the floor, and other dancers. She was also a member of the Liverpool Improvisation Collective in the UK. Brite values both the broad learning opportunities of CI (biomechanics, lifting techniques) and the non-judgmental attitude in which "be as you are" holds true.

Pricing & Registration Details:

Space is limited to 10 participants to ensure a spacious and intimate environment.

• • Full 3-Session Series: €75

• • Single Drop-in: €30

• • Bring a Friend (Pair Pass): €50 for 2 people (single session)

Dates & Time:

• • Dates: Mondays — Sept 28th, Oct 5th, & Oct 19th

• • Time: 18:30 – 20:30 (2 Hours)

• • Location: Inbodhi Yoga Tallinn (Vana-Kalamaja 41-1)

How to Book:

Registration and payments are managed directly by Alina Oncica. To reserve your spot, please reach out via:

• • Direct DM / WhatsApp: +372 5392 8883

• • email: alina.claudia.oncica@gmail.com

(Spot confirmed upon bank transfer or prearranged cash payment. Last-minute drop-ins cash on-site subject to spot availability).