@inbodhisallaSep 16, 20214 minThe History of AshtangaYoga originated as an Eastern practice of meditation to reach “union” of the individual self with the divine, universal Self.
Marilyn JurmanMay 28, 20213 minSix Myths of YogaI talked with my girlfriends about yoga and found out that there are some hilarious things people think about yoga that I didn't remember...