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ON BEING ON A YOGA TRAINING
Yoga Teacher Training is a life changing experience.
Inbodhi
Jul 31, 20243 min read
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Did I make a mistake?
Reflections from letting go of studio space after 8 years
Salla Vedder
Mar 31, 20247 min read
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Freedive - One Deep Breath Towards Your Dreams
Reflections of FREEDIVE document and how it's related to Yoga practice (off the mat)
@inbodhisalla
Jul 21, 20234 min read
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Yoga Chitta Vritti Nirodha
Or Watch poses (thoughts, feelings) appearing and disappearing! Body mind journaling after the Rocket practice in Inbodhi Yoga Algarve...
@inbodhisalla
Mar 28, 20234 min read
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The History of Ashtanga
Yoga originated as an Eastern practice of meditation to reach “union” of the individual self with the divine, universal Self.
@inbodhisalla
Sep 16, 20214 min read
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